Region 6 Behavioral Healthcare presents an online class on Mindfulness! Participants will learn how to incorporate mindfulness into their daily lives! This course will be presented by certified Peer Support Specialist Kendra Jones-Devol from Community Alliance.

TRY independent living classes are free of charge.  The classes are available to young adults between the ages of 16 to 26, who have experienced behavioral health challenges, and reside in Cass, Dodge, Douglas, Sarpy, and Washington counties.

If you have any questions or need to register, please call or text Cheyenne at 402-699-2622 or email csnake@regionsix.com.

When:
Tuesday, May 19, 2020
4:30-5:30 p.m.

Where:
Online Platform
Pre-register to Cheyenne by email, call, or text
csnake@regionsix.com or 402-699-2622

Young adults under the age of 18 will require parent permission to participate in any of the classes.