Events

There is no fee for this class and all materials will be provided.This course is for anyone who wants to learn about the WRAP®and begin to incorporate it into their life to improve personal wellness and achieve an improved quality of life. This workshop is designed to be highly interactive and encourage participation andsharing from all present.To Register: https://www.eventbrite.com/e/wellness-recoveryaction-plan-wrap-seminar-i-developing-your-own-wrap-tickets-546417588717For questions, Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, a chronic physical or mentalhealth condition and you would like to learn more on how to better manage it? ThenLiving Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, a chronic physical or mentalhealth condition and you would like to learn more on how to better manage it? ThenLiving Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, a chronic physical or mentalhealth condition and you would like to learn more on how to better manage it? ThenLiving Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, a chronic physical or mentalhealth condition and you would like to learn more on how to better manage it? ThenLiving Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, a chronic physical or mentalhealth condition and you would like to learn more on how to better manage it? ThenLiving Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, a chronic physical or mentalhealth condition and you would like to learn more on how to better manage it? ThenLiving Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, diabetes and you would like tolearn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and depression• Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, diabetes and you would like tolearn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and depression• Continue Reading

This workshop will meet once a week for six weeks for 2 1/2 hours.Are you living with, or a caretaker for someone with, diabetes and you would like tolearn more on how to better manage it? Then Living Well is for you.We will explore topics such as:• Fitness and exercise• Weight management and nutrition• Dealing with difficult emotions and depression• Continue Reading