Meditation & Mindfulness: An Introduction to Peace of Mind
Region 6 Behavioral Healthcare 4715 S 132nd St, Omaha, NE, United StatesDate: Tuesday, June 18th, 2019 Time: 4:30 - 6:00 p.m. Location: Region 6 Behavioral Healthcare 4715 S 132nd St Omaha, NE 68137 Region 6 Behavioral Healthcare presents the class Meditation & Mindfulness: An Introduction to Peace of Mind! Participants will learn about the history of meditation, explore the neuroscience and physiology behind mindfulness, and learn ways to incorporate mindfulness into daily life! This course will be Continue Reading